By David Lawrence Preston
Lifestyles coaches goal to help and inspire their consumers of their own progress via aiding them to spot and attain their pursuits. strong coaches do not provide suggestion, yet aid the customer to discover the reply for themselves. yet they're pricey. With this publication, you could rework your lifestyles with out monetary outlay except the canopy expense. utilizing the author's 8 steps to good fortune you will easy methods to: - decide upon your pursuits - Use the facility of your brain - construct fascinating own features into your self - review your present scenario - think about your innovations - Take motion so one can be triumphant - video display your growth - Plug into the ability of persi
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Additional info for 365 ways to be your own life coach : a programme for personal and professional growth - in just a few minutes a day
Is there a pattern? Is it possible that your subconscious autopilot has been trying to guide you? STEP 1: CLEAR INTENTIONS – CHOOSING YOUR GOALS 44 Having completed the above exercises, reflect on what they reveal about your inner desires and inclinations. Then write your mission statement and record it in your Self-Coaching Journal. Check: does it state how you intend to benefit others as well as yourself? Setting your goals “ I believe you came into the world to accomplish something, and that the something you came to accomplish is not small or insignificant.
Tonight and for the next few days, ask your intuition to work on your mission statement just before you drop off to sleep. In the morning write down anything relevant that comes into your mind, or draw a picture, chart or diagram. 35 365 WAYS TO BE YOUR OWN LIFE COACH 40 41 Spend time in nature. The peace and tranquillity will quieten your mental chatter and allow you to focus on what’s really important to you. Take a small notebook with you and write down anything that seems relevant, or, if you prefer, use a voice recorder.
Where do you want it, when, in which situations? Avoid nebulous words and phrases like ‘I want to help people’. Exactly how do you want to help them? It’s no use writing that you want to be happier (or healthier, or richer, or more popular, etc): what does this mean for you in detail? If your goal is to acquire a material object, be precise. What make and model will that new car be? How many rooms will your dream house have, and what about a garage, garden and conservatory? If you want a better job, what specifically does ‘better’ mean?